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Mind-Body Movement Workshops

Posted on 2 Sep 2016

Mind-Body technique movements are used to overcome ailments of the body, mind and emotions and relieve symptoms of fear, worry, anxiety, stress, aches, pain, lethargy and heaviness. Individuals will feel recharged and renewed, and regain a mental and physical balance in their lifestyle.

https://youtu.be/Z7O6qmH8jdY